Thanks also to Trev for reminding me that it's Monday! The fiancé took me for lunch at The Daffodil where a fabulous Passion-tini cocktail kicked off a meal where gluttonously we took up the offer of a second bread basket and I had a couple of glasses of wonderful Syrah. As a result I've been languorously feeling there was something I was meant to do today but lacking inclination to try to remember!
The pursuit of happiness
I jest of course.
In truth the answer to happiness is just as difficult and unfathomable as the answer to life, the universe and everything. Part of this is because the question is so undefined. What is happiness? Are we talking satisfaction? Contentment? Do we want to be happy now? Some time in the future? All the time? Is it even desirable to be happy all of the time?
Recent studies have shown that people that are happy are more inward looking, careless and selfish! Other studies have shown that guys that look happy are less attractive (though the opposite is true for women). It is a very modern western phenomenon that we even seek happiness. You could say that it is a luxury, afforded to us by our convenience driven lifestyle...
For now I’m going to assume that happiness is something that is desirable. Something that we all want. And I’m going to tell you how I have managed to find my own happiness in life.
Part of the answer is just to have a life path. Having goals, no matter how simple they are, are a good way to get rid of the ennui that many people habitually fall in to. In that sense Kathryn, Jan and myself were all on the right track. We all had paths in life that were taking us somewhere. They may have seemed very different from the outside, but they gave us all a direction in life so we knew what was coming next. In my case it was my world travels (I have now replaced that with “getting a real life”); For Jan it was the career that she was pursuing, and for Kathryn it was the new life with a new guy, and her dissertation, and becoming the leading socialite on the Kuala Lumpur scene (Kathryn likes to keep busy!).
Another part of the answer is to remember that “This too will pass”. You can’t cling onto happiness. To try to do so will just destroy the thing that caused it. Likewise you shouldn’t cling onto depression. That will just ruin your life. It may sound stupid to cling to depression, but I have seen so many people do it... myself included! I have also seen people cling onto happiness, normally with pretty bad results. You know those people that you see that are dressed in a way that makes you think they have been wearing exactly the same clothes for 20 years? Normally those people had a few good years, and ever since then they have been clinging onto everything that reminds them of those years...
The third and final part (for now) is people. People are where your true happiness lies. I consider myself to be an introvert. Often I don’t want anyone’s company. I can seclude myself in my room for days on end, reading, or watching films, or even surfing the internet. But even I need human contact sometimes. It is important to have a good network of people in your life. People that you can trust. People that you can rely on. When you have that then no matter what the world throws at you, you always know you can take it!
Ok... I lied. There is one more thing I would like to say. It is just this. What you did in the past defines your reality now. What you do now will define your reality in the future. So if you want to be happy in the future, always do the right thing now.
Thats all I have to say about that...
* To any of you that haven’t read The Hitch Hikers Guide to the Galaxy; You probably haven’t lived! Go out and read it now!